Read how to make learning more effective with different colors. The fact that red accentuates attention, and green helps to relax everyone knows. In this article, we will tell you more about colors for focus.
Influence of Colors
Red
Red excites the psyche and increases brain activity and concentration. However, an excess of this color can provoke aggression because, at a subconscious level, red is often associated with something disturbing.
Orange
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Orange is probably the best color for study since it improves mood, enhances creative thinking, and promotes active work. This color fills the sense of success, cohesion, and goodwill. It helps to cope with melancholy and depression. Orange is a safe color, and there are no "contraindications" for its use.
Yellow
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Yellow - as well as the previous two colors, improves concentration. Office workers and creative people use it. Yellow gives a feeling of happiness and well-being, but in large doses can provoke a headache
Purple
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Purple - activates intuition, has a relaxing effect and reduces physical and mental activity. Excess can cause fatigue and melancholy. Small doses can reduce headaches and tension.
Dark Blue
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Dark blue slows down activity, and encourages unhurried, analytical thinking. Blue is the color of discipline and serenity. Excess may cause depression, especially in melancholic people. Too active people can help to slow down and come to your senses.
Light Blue
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light blue - has a relaxing effect, soothing, and a slight "slowing down" of performance. It is helpful for people exposed to stress
Green
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Green is a neutral shade between warm yellow and cool blue. This best color helps you to focus well. Green is a color of nature and gives peace and harmony. It is used to treat depression: it improves vision and appetite and helps to restore well-being. In small doses, it promotes enthusiastic work. But the learning space should be a little green: it can cause apathy and loss of interest in the tasks.
White
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white - the color of a sober mind and prudence. It "brightens" thoughts and calms emotions. Do not use in excess: white can reduce performance and interest in activities. It is better to take it in small quantities or alternate with other colors.
black is not suitable for learning. In excess, this tone causes oppression and reduces mood and physical well-being. In small quantities, it has no effect, and it is neutral.
How to Use Colors
The Room
Many students and schoolchildren prefer to study in a room with light or pale walls. It helps to relax and forget about deadlines. But this approach doesn't help you meet deadlines, learn the material quickly, and remember it for a long time.
Curtin University conducted a study. According to it, a room with bright elements causes a slight discomfort to the student. And this, in turn, promotes concentration and active brain activity.
Fill the room with significant elements of bright colors: yellow, orange, and red. Paint the walls, hang colored curtains, and buy brightly colored linens or a carpet. Look for a houseplant with exciting blooms. For example, an anthurium has beautiful red leaves.
Feel free to experiment with orange, use a little less yellow, and keep red to a minimum.
Notes
Any professional paper writer will agree that monochrome notes are not only visually boring but also ineffective. Use highlighters to emphasize important information. You can stick to the invented scheme for quick orientation in the outline. At the same time, choose colors according to their influence on brain activity. For example:
- red - highlighting definitions;
- orange - clarification of titles of lists;
- yellow - essential facts in the paragraph;
- purple - interesting, but not too important information, etc.
Reminder Bracelet
Here's an interesting tip from the best writing services writers if you frequently are distracted from essential tasks. A bracelet in red color will remind you of the need to get down to business instead of listening to music on headphones. Also, red will help bring the brain back to an active state.
You can also use this technique instead of stickers. This will be effective if you have already learned the information and just want to fix it in your memory. For example, a red bracelet is a physics theorem, and purple is a "pesky" Spanish word you often forget.
